I write about health because medicine should not be reduced to brief consultations, fragmented information, or alarming headlines. Beyond diagnoses and treatments, understanding why things happen is often what helps patients make better, calmer, and more informed decisions.

These articles reflect my daily clinical experience as well as current medical evidence. They explore a wide range of health topics (from prevention and lifestyle medicine to common medical conditions and emerging concepts) with the aim of making medical knowledge accessible without oversimplifying it. When relevant, scientific references and international guidelines are included to ensure accuracy and transparency.

My goal is not to replace a medical consultation, but to offer reliable, thoughtful health insights that help readers better understand their bodies, their symptoms, and the medical choices they may face.

Explore Health Topics

    • Sports Medicine & Physical Activity

    • Prevention & Health Check-ups

    • Diagnosis & Medical Explanations

    • Therapeutic Patient Education

    • Lifestyle & Longevity

    • Nutrition & Metabolic Health

    • Mental Well-being & Stress Management

    • Heart & Cardiovascular Health

    • Lungs & Respiratory Health

    • Digestive System & Gut Health

    • Hormonal & Metabolic Health

    • Brain, Headaches & Neurology

    • Muscles, Joints & Musculoskeletal Health

    • Immune System & Infections

    • Skin, Hair & Nails

    • Sleep & Fatigue

    • Men’s Health

    • Women’s Health

    • Children’s Health (Pediatrics)

    • Pain & Chronic Conditions

    • Allergies & Intolerances

    • Weight Management

    • Work, Sport & Performance Health

Browse the different areas of health and medicine to find answers to your questions.

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